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The modern way to sharpen how you communicate.
Quota is the daily app that sharpens how you speak and perform so you can handle high stakes conversations with clarity and confidence.
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Sharpen how you speak in just minutes a day.
Daily practice and realistic role-play that prepares you for high-stakes interviews, meetings, and presentations.
Three quick steps to sharpen how you communicate, anywhere.
Choose your goal
Choose what you want to improve, from interviews to meetings to everyday conversations.
Practice with live role-play
Jump into realistic, guided conversations built to mimic real-world pressure and context.
Get instant feedback
See exactly how you sound. Get real-time insights on tone, clarity, pacing, and confidence so you know what to improve next.
Your growth is our commitment.
See how professionals use Quota to sound clearer, calmer, and more confident when it matters most.
Features built to strengthen clarity, composure, and confidence.
Build habits that prepare you for real conversations in any setting. Each session helps you communicate with purpose, presence, and control.
Conversation Drills
Practice high-stakes conversations in a focused environment that sharpens your delivery. Strengthen how you think, speak, and respond under pressure so you perform naturally when it matters most.
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Personalized Feedback
Review clear strengths and areas for improvement after every session. Track how your confidence, pacing, and delivery evolve over time so you can see measurable growth with every drill.
Train for Any Scenario
Choose from a growing library of practice topics like interviews, sales, and leadership, or create your own custom scenario. Every drill helps you rehearse the moments that matter most in a realistic, structured way.
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Build Consistent Growth
See your progress unfold with every session. Track confidence, clarity, and pacing as you advance through each level. Stay consistent with daily streaks that turn practice into a lasting habit.
Frequently asked questions
Quota is a daily communication training app that helps you sharpen how you speak and perform in real situations. It’s built for professionals, founders, and students who want to build confidence and clarity when it matters most.
You’ll get full access to all drills, progress tracking, and feedback features for seven days. You can cancel anytime during the trial. If you continue, your plan activates automatically so you never lose progress.
You can train for interviews, meetings, sales calls, and presentations. Each drill simulates a real scenario that helps you improve focus, delivery, and composure through daily practice.
No. All you need is your phone and a quiet space. Quota runs directly in the app and adapts to your voice and speaking pace automatically.
After each session you’ll see a detailed summary of your performance, including confidence, pacing, and filler-word reduction. Your progress updates in real time as you keep training.
Yes. You can cancel or pause your plan at any time directly in your account settings. Your progress stays saved so you can pick up where you left off.
Be ready when the stakes are high.
Quota is the daily app that sharpens how you speak and perform so you can handle high stakes conversations with clarity and confidence.